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Normah Newsletter -
Issue No. 2 /2003

What Is Your Life Worth?
Just as H. G. Wells’ War of the Worlds announced the
arrival of aliens –“The Martians are coming! The
Martians are Coming!”, - we have to announce the arrival
of our aliens:- “SARS is coming! SARS is coming”. The
difference for us however, is in the fact that SARS has
landed and we have to learn to cope with the disease.
It is now not the time for frivolity and light-hearted
bantering Serious matters need serious thought and
serious action. And SARS is a serious matter. Hence we
must get down to brass tacks and dispense with silly
trifle for the time being. It is in our interest to
acquire and to disseminate as much information about
SARS as is humanly possible so that we can all be
protected from this dreaded affliction. And how, pray
tell and where can we acquire such knowledge and
information? With SARS, you start with what is known to
date.
Facts You Should Know About SARS
- SARS which is a new type of atypical (unusual)
pneumonia (an infection of the lungs), is the acronym for Severe
Acute Respiratory Syndrome. It has its origin in Guangdong
Province, China and has now spread to 26 countries world-wide. The
most probable causative agent is the coronavirus.
- SARS is transmitted through droplets. When an
infected person coughs or sneezes, these droplets (the spray
produced by the cough or sneeze) are spread to a nearby contact
who may then come down with the disease. Persons exposed to direct
contact with infected body fluids like faeces and urine may also
be susceptible. At present the bulk of evidence suggests that
there is little or no airborne transmission of the infection.
- The most consistent feature of SARS is a sudden
onset fever of 38oC or higher. The thermometer is vital in our war
against SARS – hence to use the American Express Card advice,
don’t leave home without it.
- The incubation period (the period when you are
hatching the disease, the period between your picking up the
disease from an infectious person to the time you manifest
symptoms) is about 3 to 10 days. You are not infectious during
this period and are unlikely to pass on the disease.
- From the cases dealt with so far, it appears
that SARS becomes infectious only after symptoms appear and the
sicker the patient, the more infectious he is.
- According to the World Health Organisation
(WHO), more than 90% of patients gradually recover. Depending on
which country provides the data, anything from 5 to 10% of
patients die from this frightening condition.
Constant Updating Of Information
Because this is a new disease, we don’t know much about
it but we are learning more everyday. How long this
epidemic will last is unknown and we are not going to be
rid of it until a vaccine is found. This may take
anything up to 3 years. It is therefore prudent for us
to keep abreast of new information as and when this
comes to hand. Therein lies the problem.
The dilemma faced by governments and authorities is how
much to divulge and when. How do you give out
information without provoking panic or worse creating
complacency? Singapore’s prime minister concedes that we
have to win the trust and confidence of the public, “If
you are not transparent, objective and open about the
situation, you lose that trust and confidence. It is a
difficult task to balance both, be transparent and open
and yet not cause alarm”.
Conversely, the fear factor is made worse by a dearth of
information, ignorance and despair. If we allow rumours
to fly, dysinformation will be rife and will be
difficult to rein in. Hence authorities must prevent
rumour mongering. And the only way to do so is to give
timely accurate information because the further rumours
spread – the more difficult they are to control. To be
informed is to be armed. [For example, many innocent
dogs and cats that were pets of SARS patients were put
to death in Beijing because of the rumour they carried
the SARS virus]. Dr Donelson Forsyth, an American
psychologist suggests that there should be an anti-rumour
campaign “to check the contagion of fear from one person
to another.” Fear could be worse than the disease; fear
paralyses.
All said and done, the message that will not change is:
“you’ve got to know the bug to beat it.”
Authoritative timely accurate updating of information by
identified spokesmen and confirmed via hotlines is the
way to go. In this regard, the public can call the
Normah Medical Specialist Centre hotline and ask to
speak to the SARS Taskforce Chairman for advice and
updated information.
A
Need For Definitions
As we read, as we listen, as we surf the net, we garner
more information and we come across new words and
terminology. It is important to have some of these words
and terms explained, so that we can understand the
bigger picture, so here goes:
• Exposed : You are said to be exposed if you have been
in close contact with a person who has been diagnosed
with SARS. “Close contact” here means having cared for,
having lived with or having had direct contact with
respiratory secretions and body fluids of a person with
SARS.
• Suspect Case : You would be a suspect case if you have
a high fever associated with respiratory symptoms
including cough, shortness of breath or breathing
difficulty and have been exposed to someone who has been
diagnosed with SARS. This is especially so if you have
been to Beijing, Guangdong, or Hong Kong within 2 weeks
of the onset of symptoms.
• Probable Case : You probably have SARS and would be
reclassified as a probable case if you were a suspect
case previously but have now developed chest x-ray
findings of pneumonia.
• Confirmed Case : All suspect cases and probable cases
would be confirmed as SARS the moment evidence of
coronavirus can be found in blood tests and body fluids.

What is Quarantine?
The word “quarantine” is interpreted to mean
isolation to prevent infection. It had its origin in the
days when plague ravaged the earth. No one then knew the
cause of plague but the Italians went about it by trying
to contain the disease by keeping suspected travellers
in a distant place from the cities for 30 days before
being allowed in. When 30 days proved inadequate, this
confinement period was extended to 40 days and that
finally did the trick. Forty days in Italian was a
quaranteria and from that, the word quarantine crept
into English usage. Quarantine is now universally used
to contain any epidemic, especially when the cause is
not known.
In the context of SARS, quarantine implies restriction
at home, or in the workplace such as hospitals or
dedicated quarantine facilities. For quarantine to be
effective, it must be enforced. There should be no half
measures. It is a nuisance and an imposition but there
should be no two ways about it. Singapore took a very
disciplined approach in order to avoid a negative WHO
categorization and travel advisory against the nation.
The price of this extreme authoritarian high-handed
technique came at a high price to its citizens. Strict
rules on those in quarantine were enforced by threats of
prohibitive monetary fines, possible imprisonment,
public identification and by consistent monitoring of
suspected SARS carriers.
If you are quarantined by health authorities you should
do the following:
- Inform your employer and friends.
- Compile a list of people you have had contact
with in the past one week and hand this to the authorities.
- do not leave your quarantine quarters for
whatever reason or entertain visitors during this period.
- if you develop symptoms of SARS while
quarantined, inform relevant parties immediately.
What is Social Responsibility?
If you spat on the floor, you are socially
irresponsible. If you coughed or sneezed in someone’s
face, you are socially irresponsible. If you broke
quarantine rules, you are socially irresponsible. Lying,
not answering questions truthfully is socially
irresponsible. But the best way to define this
expression is to use a real life example in the manner
that was used by Prime Minister Goh Chok Tong: “A family
of 8 related to a 72 year old man who came down with
SARS while working at the Pasir Panjang Wholesale
Market, went to see a doctor when they came down with
fever. Suspecting SARS, the GP called for an ambulance,
provided them with masks, placed chairs outside his
clinic and told them to remain there till the ambulance
arrived. But when he checked later, he found to his
horror that they had wandered off to a nearby food
centre and Chinese medicine shop” .As a result of their
reckless behaviour a new cluster of SARS emerged.
To put this in simple parlance, social responsibility is
common sense; it is civic consciousness. It is the
concept of one for all and all for one as practised by
the 3 musketeers; the concept of do to others what you
would have others do to you. Socially irresponsible
individuals are irrational and are a menace to society
and there should be no qualms about how they should be
dealt with.


SARS COMMITEE SCREENING SURVEY RESULTS
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How you
can help
“All the world’s a stage
And all the men and women merely players.
They have their exits and their entrances;
And each man in his life plays many parts.” |
So says Shakespeare. In like manner, we all have a role
to play. You can play your part to avoid infection and
the spread of SARS in the community by observing some
simple common sense guidelines:
- Protect yourself by practising good personal
hygiene. To reduce the risk of infection, wash your hands
regularly with soap and water; practise good toilet habits; avoid
sharing food from a common dish without using a separate spoon.
- Stay healthy by taking heed of WHO travel
advisory; have adequate rest; avoid stress; exercise regularly and
maintain a proper diet.
- Increase your immunity by staying healthy – a
varied balanced diet is enough to protect a healthy person. Should
you want to supplement your diet do not exceed 1000mg of vitamin C
and A and 3000mg of vitamin E.
- Be socially responsible
- if you have a fever or are unwell, do not go to work. See a
doctor immediately. Do not shoot the troops who are out there
trying to protect you : wear a mask.
- if you cough or sneeze and are not wearing a mask, cover your
mouth and nose with tissue paper.
- Keep your environment clean; do not spit; throw tissue or litter
into rubbish bins.
- Parents too, have a role
- Monitor your child’s body temperature.
- If your child is unwell, do not send him to school; seek medical
attention.
Finally,
Not the Final Word
The last word on SARS has not been said – there is much
more to learn and keep abreast of. In a strange way, the
message of all epidemics remain unchanged: “Wash your
hands and love your children. Life is a gift and a
gamble.” And like all epidemics, SARS will soon pass on
– it will just take up residence as another chronic
infectious disease here to stay. So in the meantime, be
cautious and do your bit to contain it. To succeed in
this battle, everyone must co-operate and play his part.
To quote Bertha Henson, “Every individual should know
the ins and outs of the disease – how it spreads and all
the caveats and conditions involved. There should be no
clinging to stray bits of information – all should be
armed with a deep understanding of all facets of the
ailments so that we can carry on with our lives.” And
once you are updated, disseminate this knowledge to one
and all by word of mouth or in any way you can.
Written by: Datuk Prof. Dr. Saw Huat Seong
Chief Executive Officer of Normah Medical Centre in
Kuching
And a Consultant Cardiothoracic Vascular Surgeon
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